Acceptance & Commitment Therapy for Anxiety Disorders (Inbunden)
avGeorg H., Ph.D. Eifert, John P., Ph.D. Forsyth, Georg H., Ph.D. Eifert,
ISBN: 9781572244276 - UTGIVEN: 200507Acceptance and commitment therapy, or ACT (pronounced as a word rather than letters), is an emerging psychotherapeutic technique first developed into a complete system in the book Acceptance and Commitment Therapy by Steven Hayes, Kirk Strosahl, and Kelly Wilson.ACT marks what some call a third wave[...]
The Mindfulness and Accceptance Workbook for Anxiety (Pocket)
avJohn P., Ph.D. Forsyth, Georg H., Ph.D. Eifert, John P., Ph.D. Forsyth
ISBN: 9781572244993 - UTGIVEN: 200801Enough is enough! Many have struggled too long to control the symptoms of anxiety, only to find fear, shyness and worry creeping back into their lives the minute they let down their guard. The bottom line is that most efforts to "control" or "get rid of" anxiety simply don't work. But, fortunately, [...]
The Anorexia Workbook (Pocket)
avMichelle, Ph.D. Heffner, Georg H., Ph.D. Eifert, Steven C. Hayes
ISBN: 9781572243620 - UTGIVEN: 200405Leading researchers in acceptance and commitment therapy suggest to readers struggling with anorexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy, or ACT, to teach how better to cope with out-of-control emot[...]
